Wednesday, July 15, 2020
Home Yoga Yoga instructor helps girls at Portland Rescue Mission

Yoga instructor helps girls at Portland Rescue Mission


Program boosted with grant from Pacific Energy

PORTLAND, Ore. (KOIN) — When the pandemic hit, lots of people seemed for methods to assist these affected, each emotionally and financially.

Diana Knous, a frequent volunteer on the Portland Rescue Mission’s Shepherd’s Door, discovered a chance to make use of her expertise as a yoga teacher to assist girls staying on the shelter for dependancy restoration.

Knous, who works for Pacific Energy, solely just lately began instructing yoga once more.

Diana Knous makes use of her yoga expertise to show on the Portland Rescue Mission’s Shepherd’s Door, June 2020 (Courtesy)

“I believed, what a chance to serve these girls in restoration, searching for relaxation and peace and simply quietness of thoughts,” she informed KOIN 6 Information.

She and her husband already served meals at Shepherd’s Door and Pacific Energy awarded the Portland Rescue Mission a grant to purchase meals and provides. When the pandemic hit, she needed to make use of her expertise to assist the ladies.

Mike Deckon with the Portland Rescue Mission stated there was a variety of curiosity.

“It’s an opportunity for them to do one thing bodily which is nice for his or her our bodies nice for the minds, however along with that it’s about being a neighborhood, being surrounded by individuals who care, be inspired as they do the laborious work of restoration,” Deckon stated. “It’s an exquisite alternative for the ladies in our Shepherd’s Door program.”

The ladies put on masks and social distance through the session. Knous stated every week these lessons proceed to develop.

“Particularly now with a lot racing by way of your thoughts, a lot info each day to simply thoughts physique and spirit be capable of join, quiet the thoughts, study by way of quiet meditation to give up, to be grateful to overlook these issues which can be weighing you down,” she stated.

Pacific Energy has one other spherical of obtainable grants developing for non-profits.

Diana Knous makes use of her yoga expertise to show on the Portland Rescue Mission’s Shepherd’s Door, June 2020 (Courtesy)

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